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Richardson Pain & Wellness Blog

You Don’t Have to Fight Chronic Pain Alone!

May 25, 2021

Filed under: Uncategorized — richardsonpw @ 5:11 pm
person experiencing chronic pain

As your alarm rings, you sit up in bed and immediately feel your back hurting, like it always does nowadays. It’s been months since you started feeling this pain, but you’re not sure how you can get rid of it. If you can, you want to steer clear of taking opioids or other medications to avoid possible addiction, but you’re tired of dealing with pain on a daily basis. What could be causing your chronic pain? What options do you need to consider? Read on to learn more about the common problem of chronic pain and what you can do about it!


4 Tips for Helping You Overcome Hypothyroidism

May 10, 2021

Filed under: Uncategorized — richardsonpw @ 5:01 pm
thyroid in need of treatment

Before the COVID-19 pandemic hit, staying at a healthy weight was challenging enough. With getting to the gym and eating right becoming even more difficult with quarantine and social distancing, you may have struggled to lose the extra pounds you gained and fight fatigue. While some of your issues may be attributed to coronavirus, the underlying problem may be occurring inside your body.

Your thyroid gland is responsible for producing hormones that instruct the body to metabolize calories and give you energy. When the thyroid isn’t producing enough of these hormones, this condition is called hypothyroidism. This condition may be discouraging, but there are ways you can overcome it! Read on to learn more!


Weight Management Vs. Dieting: How You Can See Real, Lasting Results

April 23, 2021

Filed under: Uncategorized — richardsonpw @ 1:17 pm
woman getting dinner ready for healthy weight management

Keto. South Beach. Nutrisystem. Jenny Craig. There are hundreds of diets out there that promise outstanding weight-loss results. You may have even tried many of them, but you always find yourself back at square one, wishing you could keep the weight off. Instead of another failed attempt, you need to get serious with real weight management and medical weight loss. But what does weight management actually entail? Read on to learn how you can get to a healthy weight and stay there.


4 Questions to Answer Before Determining How Often to Get Vitamin B12 Shots

April 8, 2021

Filed under: Uncategorized — richardsonpw @ 1:14 pm
words Vitamin B12 written out

You are tired of feeling tired and having headaches. You have chosen to eat healthier and avoid animal products, but you don’t seem to be feeling better or shedding excess weight. Well, you could be missing a very important nutrient—Vitamin B12. Fortunately, you can get supplemental injections that not only boost your energy and general well-being but can also help you lose a little bit of weight.

This could be the miracle your body needs! In your excitement, you want to rush to your provider and ask how often you can get Vitamin B12 shots. But before answering that important question, you need to answer these questions with your provider first.


Answers to 4 Common Questions about Trigger Point Injections

March 22, 2021

Filed under: Uncategorized — richardsonpw @ 6:12 pm
woman with questions about trigger point injections

You’ve tried using heat pads and ice packs. You’ve taken pain relievers. Your neck and back pain has become unbearable, but you can’t always just lie down and take it easy all the time. You have family and work obligations, and you need to be able to function! Have you considered trigger point injections? Before you say no, get all the information with answers to these four important questions about this treatment.


What Is a Normal Testosterone Level for Men?

March 8, 2021

Filed under: Uncategorized — richardsonpw @ 6:09 pm
older couple smiling and being active

Lately, you haven’t been feeling like your usual self. You used to love working out and being active, but you just don’t seem to have the energy anymore. You’ve felt especially tired and unmotivated and like your body is getting weaker than it would naturally with age. Maybe you also struggle with keeping the romance alive in your relationship with your partner.

You could have low testosterone levels and need replacement therapy. It is estimated that one out of five men over age 60 has low testosterone, and that number only rises with age. Read on to learn how this hormone replacement therapy in Richardson can help you feel normal and vivacious again!


4 Signs That You Need Hormone Replacement Therapy

February 28, 2021

Filed under: Uncategorized — richardsonpw @ 8:01 pm
older couple on a date

As you get ready for date night with your partner, you stop and look in the mirror. The gray and white in your hair is slowly spreading, and it feels like you have to try extra hard to keep up with everything on your plate. Unfortunately, lately you haven’t been feeling quite like yourself. What are your specific symptoms? Could these signs point to a hormone imbalance? In this post, you’ll learn about the clear signs that indicate the need for hormone therapy in Richardson. Once you can recognize the source of the problem, you can seek the appropriate treatment and get back your mojo.


3 Serious Dangers of the Keto Diet

February 5, 2021

Filed under: Uncategorized — richardsonpw @ 7:57 pm
food for the keto diet

It is estimated that 71 million Americans have gained weight since the pandemic started. Are you one of them? The keto diet has received a lot of attention recently, and experts seem to be divided on whether the risks outweigh the potential benefits. But what makes this diet so controversial? Read on to learn about the dangers of this diet and about a safer, more effective long-term solution: medical weight loss.


Your First Lesson in Pain Management

January 25, 2021

Filed under: Uncategorized — richardsonpw @ 6:53 pm
hand with chalk writing on a blackboard

When you were in school growing up, did you ever wonder whether you’d actually use what you were learning? While there are plenty of careers that utilize school skills, there’s one topic that applies to literally everyone’s lives: pain management. At some point, you will experience physical pain and learning about it can help you deal with pain management in Richardson in a healthy way when it comes. Read on to get your introductory Pain Management 101 lesson.


5 Tips to Keep Your New Year’s Weight Loss Resolution

January 5, 2021

Filed under: Uncategorized — richardsonpw @ 9:43 pm
new year sign with health items around it

Every New Year’s Day, millions of people—perhaps including you—resolve to shed excess weight. In fact, according to the Centers for Disease Control and Prevention, nearly half of American adults tried to lose weight between 2013 and 2016, but many of these attempts ended in failure. How can you make sure this year has different results for you? Check out these five tips that can help you stay on the path toward success with medical weight loss in Richardson.

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