{"id":454,"date":"2024-07-11T15:41:20","date_gmt":"2024-07-11T15:41:20","guid":{"rendered":"https:\/\/www.richardsonpainandwellness.com\/blog\/?p=454"},"modified":"2024-07-29T15:41:35","modified_gmt":"2024-07-29T15:41:35","slug":"are-you-obese-fight-this-disease-with-support","status":"publish","type":"post","link":"https:\/\/www.richardsonpainandwellness.com\/blog\/2024\/07\/11\/are-you-obese-fight-this-disease-with-support\/","title":{"rendered":"Are You Obese? Why You Should Fight This Disease with Support"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.richardsonpainandwellness.com\/blog\/wp-content\/uploads\/2024\/07\/AdobeStock_185411446__1722267577_47144-300x200.jpg\" alt=\"woman talking with her doctor about obesity\" class=\"wp-image-455\" srcset=\"https:\/\/www.richardsonpainandwellness.com\/blog\/wp-content\/uploads\/2024\/07\/AdobeStock_185411446__1722267577_47144-300x200.jpg 300w, https:\/\/www.richardsonpainandwellness.com\/blog\/wp-content\/uploads\/2024\/07\/AdobeStock_185411446__1722267577_47144-768x512.jpg 768w, https:\/\/www.richardsonpainandwellness.com\/blog\/wp-content\/uploads\/2024\/07\/AdobeStock_185411446__1722267577_47144.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p>You didn\u2019t set out to gain weight. Perhaps it steadily increased over the years, but now you find your body weighing more than is healthy for you. You\u2019re not alone at all. According to the Centers for Disease Control and Prevention, 41.9 percent of adults in America were obese in March 2020. Needless to say, this condition has surpassed epidemic proportions!<\/p>\n\n\n\n<p>But is obesity really that serious? How do you know if you are obese? What can you do about it? Keep reading to find out!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Why Obesity Is Dangerous<\/h2>\n\n\n\n<p>Obesity involves much more than \u201cbeing fat.\u201d It is an actual medical disease! When your body carries excess weight, several systems can experience potentially life-threatening issues. For example, obese patients are much more likely to develop cardiovascular disease, increasing the risk of a heart attack or stroke. Other conditions, such as diabetes and sleep apnea, are also more common in those with obesity.<\/p>\n\n\n\n<p>Ultimately, if you struggle with obesity, you should do what you can to overcome this prevalent disease to help you enjoy a higher quality of life and even a longer lifespan.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Indications of Obesity<\/h2>\n\n\n\n<p>You may understand that obesity isn\u2019t good, but how do you know if you have this disease? It\u2019s more complex than you might think. Here are the methods doctors use to diagnose obesity.<\/p>\n\n\n\n<p><strong>Body mass index<\/strong>: This number is calculated using your weight and height. For example, if you weigh 200 pounds and are 6 feet tall, your body mass index would be 27.1, which is considered overweight. This measurement alone can be misleading, meaning it shouldn\u2019t be the only variable considered.<\/p>\n\n\n\n<p><strong>Waist measurement<\/strong>: A man whose waist that is larger than 40 inches could be obese. For women, this waist measurement is 35 inches.<\/p>\n\n\n\n<p><strong>Body fat percentage<\/strong>: This is the most accurate way to determine obesity with your doctor. Men who have a body fat percentage greater than 25 percent and women with 32 percent or more are considered obese.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What You Can Do about Obesity<\/h2>\n\n\n\n<p>Like many other diseases, obesity can be treated successfully. In theory, the solution is to lose weight, but this is often a complicated process. If not done properly, you can experience relapse.<\/p>\n\n\n\n<p>Although there are things you must do on your own, thankfully, you don\u2019t have to fight this condition completely by yourself. <a href=\"https:\/\/www.richardsonpainandwellness.com\/medical-weight-loss.html\">A medical team<\/a> can give you plenty of support as well as effective supplements and treatments to make your weight loss journey more efficient and long lasting.<\/p>\n\n\n\n<p>In the end, you can overcome obesity with the help of a medical team. When you start to see results and achieve your goals, you can have better overall health, which is far more important than any number on the scale.<\/p>\n\n\n\n<p><strong>About the Practice<\/strong><\/p>\n\n\n\n<p>Richardson Pain &amp; Wellness is a clinic that offers many varied services, including medical weight loss, anti-aging treatment, hormone therapy, and pain management. For weight loss support, we take advantage of supplements\u2014not diet suppressants\u2014to jumpstart the body\u2019s natural fat-burning process. If you\u2019d like to explore your treatment options for obesity, <a href=\"https:\/\/www.richardsonpainandwellness.com\/contact.html\">contact our Richardson office online<\/a> or call 972-907-1125.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You didn\u2019t set out to gain weight. Perhaps it steadily increased over the years, but now you find your body weighing more than is healthy for you. You\u2019re not alone at all. According to the Centers for Disease Control and Prevention, 41.9 percent of adults in America were obese in March 2020. Needless to say, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-454","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.richardsonpainandwellness.com\/blog\/wp-json\/wp\/v2\/posts\/454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.richardsonpainandwellness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.richardsonpainandwellness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.richardsonpainandwellness.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.richardsonpainandwellness.com\/blog\/wp-json\/wp\/v2\/comments?post=454"}],"version-history":[{"count":1,"href":"https:\/\/www.richardsonpainandwellness.com\/blog\/wp-json\/wp\/v2\/posts\/454\/revisions"}],"predecessor-version":[{"id":456,"href":"https:\/\/www.richardsonpainandwellness.com\/blog\/wp-json\/wp\/v2\/posts\/454\/revisions\/456"}],"wp:attachment":[{"href":"https:\/\/www.richardsonpainandwellness.com\/blog\/wp-json\/wp\/v2\/media?parent=454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.richardsonpainandwellness.com\/blog\/wp-json\/wp\/v2\/categories?post=454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.richardsonpainandwellness.com\/blog\/wp-json\/wp\/v2\/tags?post=454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}